Friday, February 4, 2011

BBQ Chicken Sandwiches

This morning I dropped three medium sized individually frozen chicken breasts in the slow cooker and let them cook until done, about 3 hours. I love using my slow cooker during the school day! It's a huge time saver!

At lunch time I shredded the chicken and poured on some barbecue sauce for barbecue chicken sandwiches. The total prep time for this was about 10 minutes.

I used 100% whole wheat buns for the sandwiches and served them with pickle spears and grapes.

The BBQ Chicken sandwiches have about 272 calories, including the whole wheat bun.

Kid Rating: 6 Thumbs Up!

1 comment:

  1. Yummmm, that looks so tasty and comes in at under 300 calories. You did good! And looks like it has the "kids' seal of approval", too! And the easy cooking in the crockpot and then quick prep to finish makes it a winner all the way around. :-)


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